Pelvic health

Common doesn't mean normal

Pelvic health problems are common, but that doesn't mean you have to put up with them. Whether your symptoms are new or long-standing, mild or affecting everyday life, specialist pelvic health physiotherapy can help you understand what's happening and find the right treatment.

Many people put off seeking help because they feel embarrassed, assume it's a normal part of getting older, motherhood or recovering from surgery, or simply don't know who to ask. There's no need to feel embarrassed. Seeing a specialist can be a positive first step to feeling more comfortable, confident and in control.

Women's pelvic health

• Bladder problems, including leaks, urgency and frequency
• Pelvic organ prolapse symptoms
• Pelvic and lower abdominal pain
• Pain during or after sex
• Pregnancy-related pelvic health concerns
• Preparing for birth and postnatal recovery
• Recovery after gynaecological or pelvic surgery
• Pelvic floor weakness, or difficulty relaxing it
• Bowel-related pelvic floor problems
• Menopause and perimenopause concerns
• Returning to exercise after pregnancy or pelvic problems
• Endometriosis and chronic pelvic pain

Men's pelvic health

• Bladder problems, including leaks, urgency and frequency
• Pelvic or lower abdominal pain
• Chronic pelvic pain
• Pelvic floor weakness, or difficulty relaxing it
• Problems before or after prostate surgery
• Returning to exercise and activity

Personal, specialist care

Your assessment is individual to you and carried out sensitively and respectfully. We take time to listen, understand how your symptoms affect you and explain what we find clearly.

Treatment may include education and advice, pelvic floor rehabilitation, exercises, hands-on treatment where appropriate, bladder or bowel strategies, relaxation techniques and guidance on getting back to the activities that matter to you. We want you to have the knowledge and confidence to take an active part in your recovery, and we adapt treatment as your needs change.

MOTs

We also offer the Mummy MOT, Pregnancy MOT and Women's Health MOT. See pregnancy and Mummy MOT.

Who you'll see

Rachel Cox

BSc (Hons), MSc, MCSP, HCPC, POGP

Rachel is a pelvic health physiotherapist specialising in women's health, pregnancy and postpartum rehabilitation. NHS-trained and an advanced yoga teacher, she combines evidence-based pelvic health physiotherapy with yoga-informed movement and breathwork.

More about Rachel

Prices