Talking therapy and nutrition

Psychotherapy

Talking therapies can help with many difficult problems in life, from coping with traumatic experiences to dealing with depression and anxiety or managing stress. If you're experiencing emotional difficulties, problems in relationships or patterns in your life you want to change, psychotherapy can be an effective way of addressing them from within.

Craig offers a comfortable and confidential space to explore your feelings, for short or longer-term work. He accepts health insurance referrals from BUPA, AXA PPP, Aviva and Vitality.

Nutritional therapy and health coaching

Lacking energy, fed up and overwhelmed? Overworked, overtired, not sleeping well, and not sure how to start changing how you feel? Nutritional therapy and health coaching support you to make healthier food and lifestyle choices tailored to you, addressing underlying health issues, boosting energy, improving digestion and supporting mental wellbeing.

Alex takes a 360-degree approach, looking at your physical, mental, spiritual and emotional health, and helps you set realistic goals and build habits that last.

Kinesiology

Kinesiology is also available at Belmont House. Please call reception on 0117 377 0518 for details.

Who you'll see

Craig Davies

MA, dipHIP, UKCP registered

Craig is a fully qualified, licensed and experienced psychotherapist offering short and longer-term work, in accordance with the UKCP code of ethics. For almost twenty years his background has been in mental health, in the NHS and private sector.

More about Craig

Alex Gear

mBANT, CNHC

Alex is a registered nutritional therapist, naturopath and health coach who trained at The College of Naturopathic Medicine. She has worked in the food industry for over 20 years, and having overcome her own health issues, she understands how clients feel when they first come to see her.

More about Alex